Located in Houston, Bange Pilates focuses on creating customized Pilates programs to improve general fitness, enhance sports performance and prevent injury. Bange Pilates also specializes in providing essential exercises for cancer patients during their recovery and beyond.

Mary Bange is a former world class athlete, an experienced educator and a highly certified Pilates instructor. Mary merges this experience to design Pilates programs that build core muscle strength, correct muscle imbalances, improve posture and flexibility and enhance breathing and physical endurance.

Bange Pilates works with athletes of all levels from novice to experienced athletes to improve their sports performance through the benefits achieved with a consistent Pilates program. Mary's clients bridge sports and include golf, cycling, running, soccer, swimming, and tennis. Mary is a certified Pilates Golf Conditioning Specialist.

Mary also works with clients to build physical strength, mobility and flexibility during cancer treatment and during cancer recovery. She is a certified Pilates Pink Ribbon Program instructor.

What are your goals?
Do you want to improve your general fitness, enhance sports performance and prevent injuries? Or are you a cancer survivor wishing to rebuild physically and mentally? Bange Pilates can create a customized Pilates program to meet your needs today and then evolve that program as you improve. Contact Mary Bange.