"I've been working with Mary for over two years, and in that time she has coached me into becoming a much more centered person with a much stronger core. As a golfer, my core strength is key to maintaining a repeatable swing over 18 holes. When I first started seeing Mary, I had regular stiffness in my back and infrequently finished my golf rounds with any consistency. I no longer have any back pain, my body feels more connected, and, most importantly, I perform better and more efficiently in everything I do, whether it be golf, basketball, yard work or even carrying the groceries up the stairs. Mary is very active in my training, modifying my workouts to not only to fit my abilities but also to maximize my results. She constantly adjusts each workout so that every week they are a little different, keeping them interesting and fun. Thanks Mary."

– Matt S., Golf Pilates Client