Why We Are Different

Mary Bange brings over ten years of personal Pilates practice and more than five years of teaching experience to Bange Pilates. Mary has an uncanny ability to tweak little details to get the most out of you. Her deep understanding of anatomy and movement contribute to her ability to concisely articulate the Pilates principles that will improve your technique and your workout performance.

The Classical Experience

Mary’s studio features a private setting with equipment built to Pilates founder Joseph Pilates' original specifications. Mary's training adheres to the "classical" Pilates exercise order while integrating most of the safe, proven equipment within each session.

Training

Variety is a vital part of training. Mary’s sessions are strict on classical order and flow with special attention given to each client's needs and requirements. Mary focuses on proper technique for optimum results, but always finds a way to challenge the client with innovative twists and modifications to the classical themes that keep sessions new and fun.

Specialized Training and Programs

The Pink Ribbon Program helps breast cancer survivors regain full strength and range of motion in those areas affected by breast cancer surgery.

Pilates for Golf Performance enables you to hit the ball consistently farther and straighter while helping to eliminate back pain and reduce the risk of injury.

Our newest specialized training program, Learn-Move-Live!, is designed to make movement enjoyable.